For Evaluate It by SQM Inspectors - Evaluate Facebook Evaluate Twitter

Top Five Ways to Get Over a Break Up Featured

Rate this item
(0 votes)

A couple of days ago, we provided you with tips on how to avoid a break-up but we know that sometimes it just becomes inevitable! So, here are our tips to help you get over a break up.

1. Get a Makeover

Treat yourself to a new haircut, a new wardrobe or splurge at the make-up counter. This will allow you to refresh your look and provide you a “new start.”

2. Restore Your Social Life

When you are in a relationship, it is easy to lose track of close friends and family. Call them up, make plans to go out and spend some quality time with them. No matter how many relationships you have and how many break ups you go through, family and friends will last forever.

3. 30-day Cleanse

Sometimes you and your ex will decide to be “friends,” DO NOT! Spend at least 30 days post break up where you DO NOT talk, text, see or even connect on social media with your ex. Cut all communication! It will hurt, yes but it is worth it!

4. Stop telling “The Story” to Others

It is inevitable that we want to tell everyone what happened and how it happened but don't! You will only keep hurting yourself more by making yourself feel the pain over and over again!

5. Beware of the Rebound

Of course, when you feel vulnerable, it is easy to want someone new to make it all go away but be careful! Just like a cut, sometimes putting a band aid over it will not heal it. Putting a band aid over a cut just cover up the wounds for you to still feel inside.

Whatever your way is to overcome a break-up, just remember “There is only one person responsible for your happiness ...and that is YOU”

 

Read 268330 times Last modified on Tuesday, 17 March 2015 10:57
Wednesday, 18 February 2015 22:00

25474 comments

  • Comment Link DanielDoB Thursday, 25 January 2024 12:24 DanielDoB

    I wasn't having much luck in northeast Utah, prospecting for silver on the mountainous land I had recently inherited from my grandfather Amos Danbury. I'm Ronald Danbury Jr. and most of my life I've hated being called 'Junior'. I'm my own man, not just a younger version of my father.

    I found a cave behind a mound of rock that must have fallen thousands of years in the past. After an hour of digging enough of a tunnel to enter the large cavern, I found the remains of a tribe that had perished many centuries before, apparently after being entombed when the entrance collapsed. I shined my flashlight and headlamp around investigating.

    There were thousands of bones! Many were from animals I recognized, mountain goat, deer, fish, even half a bison skeleton. The hundreds and hundreds of human bones still laid in the positions they had died in.

    I saw a dozen or so simple clay bowls and pots and two large clay jars. I also found four large stone spear points, a few dozen arrow heads, one end of a bow with most of its string gone, and a few bits of leather from their clothing. The rest had decayed away or been eaten by bugs.

    I could tell they had been seven adult women, fifteen or so children, and one adult male. He was sitting against the wall in a corner, the only one who hadn't died laying down. He was quite short, but the bones showed he once had huge shoulder and thigh muscles. At six feet even I was close to a foot taller, but I'd never want to wrestle him.

    Laying on the ground near the bones of the male was a large, curved tooth with some markings on it. I thought it was probably from a Smilodon, a saber-toothed cat. I felt the urge to touch it and picked it up. I suddenly felt stronger and more confident.

    I stared at the markings scratched into the sides, and somehow knew they meant 'Power' and 'Dominance'. I held it in my hand, feeling a smile develop on my face. I stared at it a long time and felt better than I had in years. I set the tooth back on the ground and felt timid and weak, a sad precursor to what I might become. I quickly picked it up and felt great again.


    https://www.divephotoguide.com/user/slithertuft19961985
    https://rentry.org/i9dc5
    https://www.haikudeck.com/presentations/U1MHUCGIHE
    https://chyoa.com/user/icedog1997
    https://mountbatten1972.bandcamp.com/album/the-power-lineman-3
    https://www.hentai-foundry.com/user/ramirus1985/profile
    https://rentry.org/4otk2
    https://haveagood.holiday/users/336677
    https://rentry.org/69bp3
    http://www.babelcube.com/user/denise-lively

  • Comment Link apkwinincom Thursday, 25 January 2024 11:58 apkwinincom

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win


    Place your bet at 1win online - most prestigious bookmaker

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win

  • Comment Link freeapkwinru Thursday, 25 January 2024 11:55 freeapkwinru

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win


    Place your bet at win1 online - authentic prestigious bookmaker

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win

  • Comment Link apkwinincom Thursday, 25 January 2024 11:29 apkwinincom

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win


    Place your bet at 1win now - very elite bookmaker

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win

  • Comment Link freeapkwinru Thursday, 25 January 2024 11:28 freeapkwinru

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win


    Place your bet at win1 now - most reliable bookmaker

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win

  • Comment Link winapkfreecom Thursday, 25 January 2024 11:19 winapkfreecom

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win


    Place your bet at win1 now - authentic elite bookmaker

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win

  • Comment Link DanielDoB Thursday, 25 January 2024 11:12 DanielDoB

    I wasn't having much luck in northeast Utah, prospecting for silver on the mountainous land I had recently inherited from my grandfather Amos Danbury. I'm Ronald Danbury Jr. and most of my life I've hated being called 'Junior'. I'm my own man, not just a younger version of my father.

    I found a cave behind a mound of rock that must have fallen thousands of years in the past. After an hour of digging enough of a tunnel to enter the large cavern, I found the remains of a tribe that had perished many centuries before, apparently after being entombed when the entrance collapsed. I shined my flashlight and headlamp around investigating.

    There were thousands of bones! Many were from animals I recognized, mountain goat, deer, fish, even half a bison skeleton. The hundreds and hundreds of human bones still laid in the positions they had died in.

    I saw a dozen or so simple clay bowls and pots and two large clay jars. I also found four large stone spear points, a few dozen arrow heads, one end of a bow with most of its string gone, and a few bits of leather from their clothing. The rest had decayed away or been eaten by bugs.

    I could tell they had been seven adult women, fifteen or so children, and one adult male. He was sitting against the wall in a corner, the only one who hadn't died laying down. He was quite short, but the bones showed he once had huge shoulder and thigh muscles. At six feet even I was close to a foot taller, but I'd never want to wrestle him.

    Laying on the ground near the bones of the male was a large, curved tooth with some markings on it. I thought it was probably from a Smilodon, a saber-toothed cat. I felt the urge to touch it and picked it up. I suddenly felt stronger and more confident.

    I stared at the markings scratched into the sides, and somehow knew they meant 'Power' and 'Dominance'. I held it in my hand, feeling a smile develop on my face. I stared at it a long time and felt better than I had in years. I set the tooth back on the ground and felt timid and weak, a sad precursor to what I might become. I quickly picked it up and felt great again.


    https://chyoa.com/user/oblation1998
    https://www.quia.com/profiles/nikki563
    https://www.metal-archives.com/users/drivetime1979
    https://www.quia.com/profiles/richard246ke
    https://www.metal-archives.com/users/laikus1980
    https://tubeteencam.com/user/altometer1992/profile
    https://ellak.gr/user/oculusvision1984/
    https://cannabis.net/user/145602
    https://www.metal-archives.com/users/mispw1989
    https://www.hentai-foundry.com/user/volku1966/profile

  • Comment Link infohalvcardru Thursday, 25 January 2024 11:11 infohalvcardru

    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия


    Оформить кредитную карту Халва от Совкомбанка

    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия
    карта халва условия

  • Comment Link winapkfreecom Thursday, 25 January 2024 10:44 winapkfreecom

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win


    Place your bet at win1 online - authentic elite bookmaker

    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win
    1win

  • Comment Link DanielDoB Thursday, 25 January 2024 09:53 DanielDoB

    I wasn't having much luck in northeast Utah, prospecting for silver on the mountainous land I had recently inherited from my grandfather Amos Danbury. I'm Ronald Danbury Jr. and most of my life I've hated being called 'Junior'. I'm my own man, not just a younger version of my father.

    I found a cave behind a mound of rock that must have fallen thousands of years in the past. After an hour of digging enough of a tunnel to enter the large cavern, I found the remains of a tribe that had perished many centuries before, apparently after being entombed when the entrance collapsed. I shined my flashlight and headlamp around investigating.

    There were thousands of bones! Many were from animals I recognized, mountain goat, deer, fish, even half a bison skeleton. The hundreds and hundreds of human bones still laid in the positions they had died in.

    I saw a dozen or so simple clay bowls and pots and two large clay jars. I also found four large stone spear points, a few dozen arrow heads, one end of a bow with most of its string gone, and a few bits of leather from their clothing. The rest had decayed away or been eaten by bugs.

    I could tell they had been seven adult women, fifteen or so children, and one adult male. He was sitting against the wall in a corner, the only one who hadn't died laying down. He was quite short, but the bones showed he once had huge shoulder and thigh muscles. At six feet even I was close to a foot taller, but I'd never want to wrestle him.

    Laying on the ground near the bones of the male was a large, curved tooth with some markings on it. I thought it was probably from a Smilodon, a saber-toothed cat. I felt the urge to touch it and picked it up. I suddenly felt stronger and more confident.

    I stared at the markings scratched into the sides, and somehow knew they meant 'Power' and 'Dominance'. I held it in my hand, feeling a smile develop on my face. I stared at it a long time and felt better than I had in years. I set the tooth back on the ground and felt timid and weak, a sad precursor to what I might become. I quickly picked it up and felt great again.


    https://www.dnnsoftware.com/activity-feed/my-profile/userid/3184687
    https://www.dnnsoftware.com/activity-feed/my-profile/userid/3184258
    https://ellak.gr/user/dragon911984/
    https://www.hentai-foundry.com/user/difik1959/profile
    https://permacultureglobal.org/users/53867-chase-glup
    https://rentry.org/6r57v
    https://pastelink.net/oyyfpjrt
    https://rentry.org/iuk98
    https://www.quia.com/profiles/pa147webb
    https://onedio.ru/profile/seraphim-197-4

Leave a Reply