Grocery shopping can get quite expensive- especially when it seems that your kids are inhaling everything in the kitchen! Here are some money saving tips for you and your family to stretch your food dollar without having to sacrifice taste or nutrition.
1. Plan Ahead of Time
Planning out a week’s worth of meals in advance helps to take the guesswork out of mealtime and ensure you only buy the ingredients you need. Make sure to check what foods you need to store in your fridge and cupboards.
2. Keep an Eye out for Impulse Buying
Always bring a shopping list with you when going to the grocery store because you’ll be less likely to impulse buy when armed with a list. Also, eat before heading to the store. You’re less likely to over-shop when your stomach isn’t growling.
3. Keep an Eye out for Sales
Dedicate a couple of minutes flipping through grocery store flyers. Only buy items that you really need. Stock up on non-perishables like cereal, whole wheat pasta, pasta sauce, canned beans and canned fish when they are on sale. You can also buy bread on sale and freeze it for up to one month.
4. Shop the Periphery
Concentrate your shopping in the periphery of the grocery store – this is where you’ll find all the healthy essentials like meat, fresh produce, dairy and bread. The more superfluous products are found in the centre aisles.
5. Buy in Bulk
Many dry goods, such as oats, nuts, pasta, dried fruit, spices, flour, sugar and cereals are less expensive when bought in bulk. Buying Club Pack meats like ground beef and salmon provide great value and ensure you always have a supply of high quality protein. You can also freeze individual servings in re-sealable freezer bags.
6. Store your Groceries Properly to Avoid Waste
Store meats, fish and dairy products at the back of your fridge where it’s coldest. Wrap foods well and keep your fridge at 4° Celsius or colder to reduce spoilage. Keep meats on the bottom shelf so they don’t drip on other foods. Store eggs in their original carton in the body of the fridge (not on the door). Throwing out food is like throwing away money.
7. Check your Bill
It’s a good idea to watch each item as it’s scanned through to ensure you’re charged the correct price.
For Evaluate It by SQM Inspectors - 
Top Money-Saving Grocery Tips Featured
-
font size
decrease font size
increase font size
Latest from Intern
14952 comments
-
Comment Link
Saturday, 28 September 2024 03:59
Atndfaige
Within one week, reports broke about the presence of an aggressive and a rapid-acting HIV variant in Cuba and the CDC confirmed a significant decline in the number of HIV-related deaths of U.
Do all pharmacy websites offer levitra 30 day free trial . The best deal!
Solution My patient was experiencing gastroesophageal reflux disease GERD , which has a few cousins: supraesophageal reflux disease SERD and eosinophilic esophagitis EoE. -
Comment Link
Saturday, 28 September 2024 03:58
Avctbfaige
That's why follow-up examinations are crucial.
is a lot easier on the web these days. Know more about ED at online pharmacy md tramadol Visit today.
Reduce management-related stressors that may increase the possibility of stress-induced reactivation of latent EHV-1 in carrier horses. -
Comment Link
Saturday, 28 September 2024 00:15
Atndfaige
HIV is in blood, so anything you do that brings you in contact with another person's blood, like sharing needles or injection equipment, can transmit the virus.
Verify prices before you buy buy levitra usa you can save dollars.
Do you take any medication, supplements or herbal remedies? -
Comment Link
Saturday, 28 September 2024 00:14
tgnews
t.me/news_161_ru
новости ростовской области
http://www.t.me/news_161_ru -
Comment Link
Saturday, 28 September 2024 00:12
Avctbfaige
I remember I felt exhausted and always ready for a nap.
Want to control your ED problems now? You can at japan pharmacy online pills to your door if you order what you need here
Colon cancer or bowel cancer and rectal cancer are sometimes referred to separately. -
Comment Link
Saturday, 28 September 2024 00:11
tgnews
www.t.me/news_161_ru
новости ростовской области
https://t.me/news_161_ru -
Comment Link
Friday, 27 September 2024 23:58
tgnews
www.t.me/news_161_ru
новости ростовской области
https://t.me/news_161_ru -
Comment Link
Friday, 27 September 2024 23:38
tgnews
www.t.me/news_161_ru
новости ростовской области
http://www.t.me/news_161_ru -
Comment Link
Friday, 27 September 2024 23:15
tgnews
t.me/news_161_ru
новости ростовской области
https://t.me/news_161_ru -
Comment Link
Friday, 27 September 2024 23:12
tgnews
t.me/news_161_ru
новости ростовской области
t.me/news_161_ru