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Top Five Spas in Toronto Featured

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Through the eyes of Amy...

Are you stressed out because of the Holiday Season? Looking to escape the cold for just a little while? Well, you're in luck because Toronto has some of the best spas around- offering massages, facials, steam rooms and much more. So what are you waiting for? Take your pick and put your feet up! Here are the best spas in Toronto.

1. Body Blitz
This is a womens only spa, which has two Toronto locations. It sets itself apart from other spas with its specialized “water circuit” based around ancient water practices. They also offer their signature full body scrub. And after all of that, visitors can relax in the pools and saunas.

2. Hammam Spa
The Hammam Spa is a grotto-like spa that is located underground at King and Portland. The spa is set apart by its unique steam room that gave the spa it’s name. One of their top selling massages is their one-hour Swedish massage. A visit costs $55, and you can also get a free visit when purchasing a treatment over $100.

3. Elmwood Spa
The Elmwood Spa is spread across four large floors, which in total contain 34 treatment rooms and also includes two restaurants. This spa truly is Toronto’s urban oasis with its complimentary use of the “water therapies” areas including a whirlpool, steam room and swimming pool.

4. Four Seasons Spa
The Four Seasons Spa encompasses a massive 30,000 square feet. The spa’s spaciousness provides an open environment. The price tag for this spa does not come cheap since sample treatments include gold plumping facials for $250, or a patchouli-and-hemp infused package for $420.

5. Sweetgrass Spa
The Sweetgrass Spa (a womens only spa) offers its signature Lomi Lomi Hawaiian massage ($150), which is a special technique which uses the entire forearm. Or you can try their 24- karat gold leaf mask ($195). This spa also contains an ozonated swimming pool and an infrared sauna.

Read 426054 times Last modified on Tuesday, 26 July 2016 12:46
Monday, 17 November 2014 22:00

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    Let’s start with Ceylon cinnamon, often known as true cinnamon. It’s prized for its mild, sweet flavor and is considered much safer for long-term use. Why? Because Ceylon cinnamon has very low levels of coumarin, a naturally occurring compound that can be toxic when consumed in large amounts. For those of us who love sprinkling cinnamon on our oatmeal, smoothies, or desserts every day, Ceylon is the healthiest and safest choice.

    Now, let’s talk about Saigon cinnamon. It’s often stronger and more pungent, which makes it perfect for certain dishes that need an extra punch of flavor. However, Saigon cinnamon comes with a downside—it contains much higher levels of coumarin than Ceylon cinnamon, making it less ideal for frequent consumption. So, if you’re using cinnamon regularly for its health benefits, Ceylon cinnamon is the better option.

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    Hey cinnamon lovers! If you’ve ever found yourself standing in front of the spice aisle wondering which cinnamon is the healthiest and tastiest—Ceylon vs Saigon cinnamon, this post is for you! Both of these cinnamon varieties are popular, but they have some key differences that could impact your health and cooking.

    First, let’s talk about Ceylon cinnamon. Often referred to as “true cinnamon,” it’s known for its sweet, delicate flavor and is much safer for regular consumption than Saigon cinnamon. Ceylon cinnamon is lower in coumarin, a compound that can be harmful in large quantities. This makes Ceylon a much better choice if you use cinnamon daily for its many health benefits, like controlling blood sugar and promoting heart health.

    Now, let’s compare that to Saigon cinnamon. While it’s stronger and more pungent in flavor, Saigon cinnamon also contains higher levels of coumarin. If you enjoy a bold, intense cinnamon flavor, Saigon might be your go-to, but it’s not the safest option if you’re concerned about long-term health risks.

    So, Ceylon vs Saigon cinnamon—which one is best? Well, if you’re looking for a safer, more health-conscious option with a mild flavor, Ceylon cinnamon is your winner. But if you’re after a more intense spice for specific recipes, Saigon cinnamon might be the way to go, just in moderation.

    For a deeper dive into the benefits of each cinnamon type and to find out which one is truly the best for your health, I’ve written a detailed blog post to help you make an informed decision. Check it out and choose the right cinnamon for your needs!

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    Let’s start with Ceylon cinnamon, often known as true cinnamon. It’s prized for its mild, sweet flavor and is considered much safer for long-term use. Why? Because Ceylon cinnamon has very low levels of coumarin, a naturally occurring compound that can be toxic when consumed in large amounts. For those of us who love sprinkling cinnamon on our oatmeal, smoothies, or desserts every day, Ceylon is the healthiest and safest choice.

    Now, let’s talk about Saigon cinnamon. It’s often stronger and more pungent, which makes it perfect for certain dishes that need an extra punch of flavor. However, Saigon cinnamon comes with a downside—it contains much higher levels of coumarin than Ceylon cinnamon, making it less ideal for frequent consumption. So, if you’re using cinnamon regularly for its health benefits, Ceylon cinnamon is the better option.

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