Summer is an exciting time of year. With the beautiful weather, family and friends have the opportunity to enjoy an abundance of warm weather activities. Your plans may include a vacation, camping, swimming, picnics, barbecues and other fun summertime events.
However, summer fun can easily turn into summer injury. Many summer activities pose unique dangers and safety risks. With careful planning, safety awareness and preventive measures you can help to avoid the risks so you can have a fantastic and safe summer. The following information contains helpful tips that should help keep you safe this summer.
1) Stay out of the sun between 10 a.m. and 3 p.m. when the sun's rays are strongest.
2) If you are going to be in the sun for any length of time, find an area with "structured shade," such as a wooded clearing, to block as much of the sun as possible. The sun is strongest at the beach, where sand and water reflect the sun's damaging rays.
3) Always apply a generous, uniform amount of sunscreen with an SPF (sun protection factor) of at least 15. Reapply regularly if you go swimming or stay in the sun for a long time.
4) If the sunscreen is waterproof, let it dry for 30 minutes before going in the water.
5) Use sunscreen even on cloudy days, especially if you plan to be outside for any length of time.
6) Keep infants out of the sun. Start using sunscreen on children at 6 months of age and limit their exposure. Sunscreens are not approved for infants younger than 6 months.
7) Wear sunglasses and protective clothing, such as hats. If your skin burns easily, long sleeve shirts and long pants can provide added protection.
8) Avoid tanning salons and lamps, which produce ultraviolet radiation that can damage your skin just like sunlight.
For Evaluate It by SQM Inspectors - 
Top Eight Summer Sun Safety Tips Featured
-
font size
decrease font size
increase font size
Latest from Intern
9286 comments
-
Comment Link
Tuesday, 04 June 2024 15:40
sportaz
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
last news about sport in Azerbayjan
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az
sport news az -
Comment Link
Tuesday, 04 June 2024 13:58
EugeneEvark
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
last news about suarez here!
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez
suarez -
Comment Link
Tuesday, 04 June 2024 13:37
MauriceHen
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
last news about bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale
bale -
Comment Link
Tuesday, 04 June 2024 07:06
Williamvodia
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
last news about benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema -
Comment Link
Tuesday, 04 June 2024 03:29
DavidCrymn
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
last news about griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman
griezman -
Comment Link
Tuesday, 04 June 2024 02:41
Damonvah
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
last news about ramos!
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos
ramos -
Comment Link
Tuesday, 04 June 2024 02:02
JasonMeK
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
last news about ederson
a href=https://www.profitablesites.net/en/website/calculate?instant=1&redirect=http%3A%2F%2Fwww.tonymacx86.com/threads/port-your-own-mac-games.326959&CalculationForm=bitrix24.es>ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson -
Comment Link
Tuesday, 04 June 2024 01:57
MichaelVAb
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
last news about messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi -
Comment Link
Monday, 03 June 2024 14:52
Josephdug
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
last news about moraes ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson
ederson -
Comment Link
Monday, 03 June 2024 14:51
GradyGap
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
last news about coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho
coutinho