Summer is an exciting time of year. With the beautiful weather, family and friends have the opportunity to enjoy an abundance of warm weather activities. Your plans may include a vacation, camping, swimming, picnics, barbecues and other fun summertime events.
However, summer fun can easily turn into summer injury. Many summer activities pose unique dangers and safety risks. With careful planning, safety awareness and preventive measures you can help to avoid the risks so you can have a fantastic and safe summer. The following information contains helpful tips that should help keep you safe this summer.
1) Stay out of the sun between 10 a.m. and 3 p.m. when the sun's rays are strongest.
2) If you are going to be in the sun for any length of time, find an area with "structured shade," such as a wooded clearing, to block as much of the sun as possible. The sun is strongest at the beach, where sand and water reflect the sun's damaging rays.
3) Always apply a generous, uniform amount of sunscreen with an SPF (sun protection factor) of at least 15. Reapply regularly if you go swimming or stay in the sun for a long time.
4) If the sunscreen is waterproof, let it dry for 30 minutes before going in the water.
5) Use sunscreen even on cloudy days, especially if you plan to be outside for any length of time.
6) Keep infants out of the sun. Start using sunscreen on children at 6 months of age and limit their exposure. Sunscreens are not approved for infants younger than 6 months.
7) Wear sunglasses and protective clothing, such as hats. If your skin burns easily, long sleeve shirts and long pants can provide added protection.
8) Avoid tanning salons and lamps, which produce ultraviolet radiation that can damage your skin just like sunlight.
For Evaluate It by SQM Inspectors - 
Top Eight Summer Sun Safety Tips Featured
-
font size
decrease font size
increase font size
Latest from Intern
9286 comments
-
Comment Link
Saturday, 08 June 2024 02:28
MichaelVAb
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
last news about messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi
messi -
Comment Link
Friday, 07 June 2024 19:23
Chrischedy
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
last news about mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe
mbappe -
Comment Link
Friday, 07 June 2024 19:22
Luthernab
kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka
a href=http://japantimes.jp.stratus.com/J-StrataSearch/info.php?a=kaka
kaka
kaka
kaka
kaka
kaka
last news about kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka
kaka -
Comment Link
Friday, 07 June 2024 18:03
Davidtieve
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
last news about lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski
lewandowski -
Comment Link
Friday, 07 June 2024 17:45
Curtissaisk
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
last news about bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
bellingham
a href=http://www.ellylucas.oldiestation.es/php.php?a=bellingham -
Comment Link
Friday, 07 June 2024 16:51
trpinup
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
best online casino in turkey pin up
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish
pinup turkish -
Comment Link
Friday, 07 June 2024 16:49
pinuptr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
play pinup turkish and take huge bonus
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr -
Comment Link
Friday, 07 June 2024 16:11
pinupturk
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
Tr pin up your gambling place
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
a href=http://lap.phys.auth.gr/phpinfo.php?a%5B%5D=pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr
pinup tr -
Comment Link
Friday, 07 June 2024 16:08
trtrpinup
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
best online casino in the world
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up
pin up -
Comment Link
Friday, 07 June 2024 16:00
pinuptrtr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
best gambling place in turkey - casino pin up
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr
pin up tr