Summer is an exciting time of year. With the beautiful weather, family and friends have the opportunity to enjoy an abundance of warm weather activities. Your plans may include a vacation, camping, swimming, picnics, barbecues and other fun summertime events.
However, summer fun can easily turn into summer injury. Many summer activities pose unique dangers and safety risks. With careful planning, safety awareness and preventive measures you can help to avoid the risks so you can have a fantastic and safe summer. The following information contains helpful tips that should help keep you safe this summer.
1) Stay out of the sun between 10 a.m. and 3 p.m. when the sun's rays are strongest.
2) If you are going to be in the sun for any length of time, find an area with "structured shade," such as a wooded clearing, to block as much of the sun as possible. The sun is strongest at the beach, where sand and water reflect the sun's damaging rays.
3) Always apply a generous, uniform amount of sunscreen with an SPF (sun protection factor) of at least 15. Reapply regularly if you go swimming or stay in the sun for a long time.
4) If the sunscreen is waterproof, let it dry for 30 minutes before going in the water.
5) Use sunscreen even on cloudy days, especially if you plan to be outside for any length of time.
6) Keep infants out of the sun. Start using sunscreen on children at 6 months of age and limit their exposure. Sunscreens are not approved for infants younger than 6 months.
7) Wear sunglasses and protective clothing, such as hats. If your skin burns easily, long sleeve shirts and long pants can provide added protection.
8) Avoid tanning salons and lamps, which produce ultraviolet radiation that can damage your skin just like sunlight.
For Evaluate It by SQM Inspectors - 
Top Eight Summer Sun Safety Tips Featured
-
font size
decrease font size
increase font size
Latest from Intern
9286 comments
-
Comment Link
Monday, 24 June 2024 16:47
Ericknat
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
The best basketball player in the world Michael Jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan
michael jordan -
Comment Link
Monday, 24 June 2024 16:09
StephenSen
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
The richest fighter in the world Conor McGregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor
conor mcgregor -
Comment Link
Monday, 24 June 2024 14:33
KevinVeild
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
last news about vinisius junior
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius
vinisius -
Comment Link
Monday, 24 June 2024 13:47
Stephenraw
jude bellingham
Merit comparison with Superb Online Casinos in the Faction 2023. Leading online casino aggregator.
jude bellingham -
Comment Link
Monday, 24 June 2024 13:46
MichaelDient
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva last news
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva
silva -
Comment Link
Monday, 24 June 2024 08:18
MauriceHen
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
last news about casillas iker
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas
casillas -
Comment Link
Monday, 24 June 2024 06:28
ShawnCrori
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
last news about rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford
rashford -
Comment Link
Monday, 24 June 2024 04:59
GradyGap
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
last news about khvicha kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia
kvaratskhelia -
Comment Link
Monday, 24 June 2024 04:46
Damonvah
lukaku
a href=http://hoganartgarage.ahovey.est-online.hut2.ru/test.php?a%5B%5D=lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
last news about lukaku!
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku
lukaku -
Comment Link
Monday, 24 June 2024 04:42
Williamvodia
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
last news about benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema
benzema