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Top Five Easy DIY Holiday Gifts Featured

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Through the eyes of Amy...

We know that the Holiday Season can be quite the burden on your wallet, so if you're feeling crafty we have some DIY projects that you gift to your special somebody! These projects are fun, easy, and spread holiday cheer without having to spread out your finances.

1. T-Shirt Designs
Get creative with your digital designing skills and create a design that can be ironed onto a shirt with special icon-on t-shirt transfer paper. Take care to follow the printing instructions in the packaging carefully and take note of the washing instructions.

2. Handmade Clay Charms
From Polymer to Fimo clay there are many types of bakeable clays you can use to mold your very own custom-designed charms. Simple tools such as a small blade or texture tools would help you add detail to your charm as well.

3. Printed Towels
Get some fabric paint, sponges, scissors, and blank towels. Cut the sponges into whatever shape you want, dip the sponge design into some fabric paint and splot away on the blank towel for a simple and fun design.

4. Chalkboard Frames
Stay organized throughout the summer with your very own chalkboard by taking an inexpensive frame and painting the glass with chalkboard paint. Glue a strong magnet onto the back of your new chalkboard so that you can put it up in your room.

5. Personalized Tote Bags
Some fabric dye, fabric paint, a blank tote bag, and paint brushes are all you need to create a personalized tote bag. Whether it is for the beach or casual shopping, you will be going out with flare.

Feel free to share photos of your own results of these do-it-yourself projects!

Read 340411 times Last modified on Tuesday, 26 July 2016 12:47
Monday, 10 November 2014 22:00

19449 comments

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    Exposure to phthalates during pregnancy can affect a newborn’s brain development, study finds
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    Phthalates — the synthetic chemicals used in everyday products for food packaging, personal care, toys and more — have been linked to abnormal neurological development in infants.

    Now, scientists may have discovered a biological pathway for how this phenomenon could occur. Researchers found that in utero exposure to phthalates is linked with altered metabolism of neurotransmitters and amino acids involved in brain maturation, according to a study published Wednesday in the journal Nature Communications.

    The report is the first to use untargeted metabolomics — the study of all small molecules or metabolites in a biological system — to connect a mother’s phthalate exposure to a newborn’s metabolites, and those metabolites to neurological development, said senior study author Dr. Donghai Liang via email.
    “This represents an important step forward in understanding how prenatal chemical exposures shape infant development at the molecular level,” added Liang, an associate professor of environmental health at Emory University’s Rollins School of Public Health in Atlanta.

    First introduced in the 1920s, phthalates are used to make plastics softer and more flexible, primarily in polyvinyl chloride (PVC) products such as vinyl flooring, medical devices, children’s toys, food packaging or shower curtains. The chemicals also help lubricate substances and carry fragrances in various personal care products including deodorant; nail polish; perfumes; hair gels, sprays or shampoos; soaps; and body lotions.

    Phthalates are also endocrine disruptors that have been linked to preterm birth, infant genital abnormalities, childhood obesity, asthma, cancer, cardiovascular issues, and low sperm count and testosterone in men.

    “We conducted this study because phthalates are everywhere in our daily lives,” Liang said, hence their nickname “everywhere chemicals.”

    Harming infant health
    The findings are based on mother-newborn pairs enrolled in the Atlanta African American Maternal-Child Cohort between 2016 and 2018. In urine samples collected from 216 mothers between eight weeks and 14 weeks of gestation at visit one and 145 participants between 24 and 30 weeks’ gestation at visit two, the authors measured eight phthalate metabolites. Participants were around age 24 on average, and their levels of some phthalate metabolites were higher than the average determined by the National Health and Nutrition Examination Survey.

    Within a day or two of birth, the authors collected the babies’ blood via a heel stick.

    The team found prenatal phthalate levels were associated with lower levels of tyrosine, an amino acid and precursor to the thyroid hormone thyroxine. Thyroxine was also abnormally low in those with in utero phthalate exposure, and low thyroxine has been previously associated with greater vulnerability to illness and neurodevelopmental issues in newborns, the authors said. Tyrosine is also a precursor to the neurotransmitters dopamine, norepinephrine and epinephrine, all of which partly contribute to the body’s fight-or-flight response. Low levels of these neurotransmitters can lead to various problems, including anxiety, depression and trouble focusing.

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