Summer is an exciting time of year. With the beautiful weather, family and friends have the opportunity to enjoy an abundance of warm weather activities. Your plans may include a vacation, camping, swimming, picnics, barbecues and other fun summertime events.
However, summer fun can easily turn into summer injury. Many summer activities pose unique dangers and safety risks. With careful planning, safety awareness and preventive measures you can help to avoid the risks so you can have a fantastic and safe summer. The following information contains helpful tips that should help keep you safe this summer.
1) Stay out of the sun between 10 a.m. and 3 p.m. when the sun's rays are strongest.
2) If you are going to be in the sun for any length of time, find an area with "structured shade," such as a wooded clearing, to block as much of the sun as possible. The sun is strongest at the beach, where sand and water reflect the sun's damaging rays.
3) Always apply a generous, uniform amount of sunscreen with an SPF (sun protection factor) of at least 15. Reapply regularly if you go swimming or stay in the sun for a long time.
4) If the sunscreen is waterproof, let it dry for 30 minutes before going in the water.
5) Use sunscreen even on cloudy days, especially if you plan to be outside for any length of time.
6) Keep infants out of the sun. Start using sunscreen on children at 6 months of age and limit their exposure. Sunscreens are not approved for infants younger than 6 months.
7) Wear sunglasses and protective clothing, such as hats. If your skin burns easily, long sleeve shirts and long pants can provide added protection.
8) Avoid tanning salons and lamps, which produce ultraviolet radiation that can damage your skin just like sunlight.
Top Eight Summer Sun Safety Tips Featured
-
font size
decrease font size
increase font size
Latest from Intern
9262 comments
-
Comment Link
Thursday, 13 July 2023 01:12
NtvbSnora
ciprofloxacin dexamethasone ear drops price ciprofloxacin 500 mg erfahrungsberichte ciprofloxacin bayer 500mg
-
Comment Link
Wednesday, 12 July 2023 23:47
NtvbSnora
can i use ciprofloxacin eye drops on my dog ciprofloxacin salmonella ciprofloxacin hcl 500 mg for tooth infection
-
Comment Link
Wednesday, 12 July 2023 22:55
Nnoltrert
doxycycline for dog can you take tylenol with doxycycline purchase doxycycline online
-
Comment Link
Wednesday, 12 July 2023 22:42
NtvbSnora
ciprofloxacin related drugs ciprofloxacin cost walgreens ciprofloxacin and alchohol
-
Comment Link
Wednesday, 12 July 2023 22:34
HbgdCouth
rilexine cephalexin https://cephalexinuop.com/ cephalexin not refrigerated
-
Comment Link
Wednesday, 12 July 2023 20:55
EgmbSooms
augmentin perfusion vidal huong dan su dung augmentin 250 side effects of augmentin duo forte
-
Comment Link
Wednesday, 12 July 2023 19:01
Nnoltrert
doxycycline for dogs uti do doxycycline treat uti can you drink alcohol on doxycycline
-
Comment Link
Wednesday, 12 July 2023 15:36
OvrcPiolf
prednisone and eliquis i messed up my prednisone dosage prednisone steroids
-
Comment Link
Wednesday, 12 July 2023 15:07
NtvbSnora
ciprofloxacin sinus infection taking ciprofloxacin with sildenafil will ciprofloxacin treat strep throat
-
Comment Link
Wednesday, 12 July 2023 15:05
HbgdCouth
what should i avoid while taking cephalexin? can you eat dairy with cephalexin cephalexin amoxicillin allergy