Print this page

How To Be Productive in the Summer Featured

Rate this item
(0 votes)

Through the eyes of Suzy...

With summer officially rolling in, I know how difficult it can be to resist the temptation of going out and having fun every single day. The weather is still chilly, but once you start basking in the sunlight, it will be incredibly hard to stay seated on your office chair for hours at a time. For those of you who have trouble staying focused or being productive, here are some tips that may help you procrastinate less during the summer!

1. Create Daily To-Do Lists: This is extremely simple, yet highly effective. You can write this on a post-it note or on a blank sheet of paper – it doesn't really matter as long as you can see it every day and cross things off of the list. For me, writing the list down on paper has proved to be so much more effective compared to thinking about the list in my head. The satisfaction of physically crossing something off your list when you completed the task will keep you motivated to finish your list.

2. Have The Right Mindset: Tell me something. Do you have dessert before dinner? How good would your appetite be if you had a big piece of red velvet cake before proper nutritious food? Working hard before playing requires the same mindset. To have that delicious piece of cake, you need to eat dinner first. As in, to have a couple of drinks with your buddies – for example – you need to get your work done! If you finish whatever you have to do and reward yourself after, you will feel extremely accomplished.

3. Take Breaks: This may seem contradictory to what you are trying to accomplish, but think about it. If you're burned out all the time, you are not going to get stuff done! Your brain and body needs occasional breaks to recover from working hard. Go on a short jog to clear your head or simply lie down on your bed for a few minutes.

4. Listen To Audiobooks On Your Commute: This one is something that I recently started doing. To go to work, I have to commute for approximately 40 minutes. Instead of listening to music, I gave audiobooks a try. So far, it has been amazing in terms of motivating me to work harder during the day. Search up audiobooks in the Self-Development category and you will find a variety of helpful ones to choose from!

Read 292850 times Last modified on Wednesday, 08 July 2015 23:51
Wednesday, 08 July 2015 23:00

15914 comments

  • Comment Link AlfredSnapy Thursday, 29 May 2025 19:08 AlfredSnapy

    Свежие актуальные Самые свежие новости из мира спорта со всего мира. Результаты матчей, интервью, аналитика, расписание игр и обзоры соревнований. Будьте в курсе главных событий каждый день!

  • Comment Link Genome-tech.ucsd.edu Wednesday, 28 May 2025 17:10 Genome-tech.ucsd.edu

    If you’re on the lookout for an oral authorized steroid
    that may construct dry, dense muscle, strip away fat, and increase raw energy, Trenorol
    is your top-tier decide. Modeled after Trenbolone, one of the most potent anabolic steroids in historical past, Trenorol brings multi-functional efficiency to your cycle — without the hormonal chaos.

    Risks of Utilizing Illegal Anabolic SteroidsAnabolic-androgenic steroids
    (AAS) are artificial substances derived from testosterone.
    Although occasionally prescribed for medical situations, they’re often misused—particularly by athletes and bodybuilders—at dangerously excessive doses, often 10 to one hundred
    instances the therapeutic stage. Some customers additionally mix a number of steroids, growing well being dangers considerably.
    Merchandise like Clenbutrol are formulated to help in eliminating stubborn fats while
    preserving lean muscle mass, which is very useful
    throughout chopping phases.
    One Other effective pairing is combining legal
    steroids with pre-workout dietary supplements. The right pre-workout formula
    can enhance focus, vitality, and endurance during train, permitting you to get essentially the most out of your coaching classes.

    Look for components like caffeine, beta-alanine, and creatine
    when selecting your pre-workout supplement to make sure an efficient increase in your performance.
    Combining authorized steroids with different supplements might help you obtain optimal ends in your
    health journey. By integrating numerous merchandise designed for particular
    purposes, you'll have the ability to goal completely different aspects of your exercise routine
    and overall health to maximise your positive aspects
    and performance. A bulking stack is normally targeted at those who
    already engage in consistent training and want
    to extend their muscle features.
    Manufacturers declare that prohormone supplements construct muscle and burn fats.
    If you’re on the lookout for one of the best legal alternatives to steroids, some of
    them may impact your testosterone levels. It depends on the stack, ingredients, the power of
    results you need, and much more. YK-11 is maybe probably the greatest merchandise for building an incredible quantity of muscle mass in very little time.
    Some users even evaluate this drug to anabolic steroids because of its energy.
    Authorized steroids have gotten increasingly well-liked
    as a secure various to anabolic steroids. These supplements come in the form of natural pills and are designed to offer related advantages with
    out the worry of unfavorable unwanted side effects.
    The recipe contains no additives or preservatives and is
    totally pure. For muscle development, fat discount,
    and all-day stamina, Tri-Protein is the perfect whey complement for both women and men. Loopy Diet's Tri-Protein powder is a great option for individuals who favor protein supplements
    to help their workouts and strength training.

    Crazy Diet's CRN-5 is a top-selling creatine complement that includes electrolytes and a mix of 5
    creatine varieties. Boosts muscle, enhances endurance and power, and sustains hydration via rigorous workouts.
    Intense train elevates serotonin ranges, leading to
    muscle exhaustion; conversely, it boosts ATP levels.
    Natural steroids are designed to help increase testosterone ranges,
    which might help enhance muscle progress and reduce physique fats.
    Whereas their effectiveness may not be as sturdy as anabolic steroids,
    they're generally thought-about a protected and effective alternative.
    Realistically, pure dietary supplements are impossible to cause any drawback except
    wrongly used, and their detection within the blood carries no risk both.

    It is important to begin with lower doses and gradually improve them to assess tolerance and keep away from adverse results.
    The length of a cycle sometimes ranges from 6 to 12 weeks, but it varies depending on the specific goals and the steroids being used.
    For example, should you're utilizing a steroid stack with
    multiple legal steroids, you will need to rotate every of the various sorts of steroids in cycles
    that typically final 4 to six weeks. As males age—especially after 40—maintaining
    muscle mass and strength turns into harder due to the natural decline in testosterone levels.

    Before shopping for any natural steroid alternative, evaluation customer testimonials and independent ratings.
    Honest feedback about real-world outcomes, muscle positive aspects, fats
    loss, endurance enhancements, and restoration speed
    can help you pick the best supplement with confidence.
    Another benefit of buying authorized steroid alternate options
    from a bodily retailer is the chance to inspect the products earlier
    than buying. This allows clients to check labels, verify the elements, and be certain that they are investing
    in a high-quality supplement.
    Moreover, you should bear in mind your personal health and any potential allergic
    reactions or sensitivities to sure elements.
    Bodybuilders principally use chemical steroids, which are dangerous and risky; in addition to,
    most of them are banned and shopping for them
    from unfair sources can topic you to authorized constraints.
    These illegal or banned steroids include stanozolol, oxandrolone, oxymetholone and so forth.

    No need to seek for these merchandise when you will get the best alternate
    options for a lesser worth and higher security within the type
    of plant-based performance enhancers. Whether you're over 30 and feeling the consequences of
    lowered testosterone or just seeking to maximize your well being and efficiency, Testo Prime provides a safe,
    natural, and efficient solution.

  • Comment Link JamesAmith Wednesday, 28 May 2025 16:57 JamesAmith

    терапевт лечение обратиться к терапевту

  • Comment Link JamesAmith Wednesday, 28 May 2025 16:56 JamesAmith

    врач терапевт запись к терапевту

  • Comment Link Irondsn Wednesday, 28 May 2025 07:25 Irondsn

    Психолог онлайн. Психолог 24 онлайн. Отзывы о психологе.

    Психолог, Сайт психологов.
    Поможет поставить цель терапии и приведет к результату.
    Психологическое консультирование заключается в том, чтобы помочь клиенту разобраться в своих проблемах и вместе с ним найти пути выхода из сложной ситуации.
    Сколько встреч нужно?

  • Comment Link Felixbal Wednesday, 28 May 2025 05:05 Felixbal

    медицинский центр клиника абакан официальный

  • Comment Link Felixbal Wednesday, 28 May 2025 05:04 Felixbal

    сайт клиники медицинский центр абакан официальный

  • Comment Link Jorgeamugs Wednesday, 28 May 2025 05:00 Jorgeamugs

    дерматолог абакан взрослый врач дерматолог

  • Comment Link Jorgeamugs Wednesday, 28 May 2025 05:00 Jorgeamugs

    взрослый дерматолог платный дерматолог

  • Comment Link HarleySeari Wednesday, 28 May 2025 02:54 HarleySeari

    заказать цветы с доставкой спб доставка цветом на дом